Tomorrow we will be having breakfast, but it is always good to plan the night before what you will be having. Why? Because in our modern era most people are plagued with stress and stress related illnesses, which are mostly due to minute instances within our everyday lives. For example, deciding when you wake up what to eat! So, what shall we eat? You may be thinking, "well, how will I know what I want to eat tomorrow? Tomorrow I may be a completely different person. What about all the various experiences and unforeseen contingencies that shape our eating behavior and lust for foods? What may happen between now and when I awake?" Well, good question. There are many variants in our lives which dictate our wants and needs. Most of the time we over rationalize these issues and therefore are unable to make a decision. This is where our emotional selves come into play. Our emotional selves tells us, "Hey there. You need to make a decision. I want this so, I will have it." And thus a decision is made.
So, we will decide on breakfast. Then we will know exactly whats going to happen. We can now feel secure. You may even live longer.
You can thank me later (or now).
- Choice Advisor
Friday, February 13, 2009
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